Newport Mind sessions
Newport Mind are delivering these beneficial sessions this month that could support the parents and carers of our school.
Bounce - A Family Resilience Course
Bounce is a strengths-based rolling self-managment course designed for parents/carers/relative whose children and/or young people are struggling with their mental health.
This is a 5-week course starting on the 14th January and gives attendees a chance to meet others who may be having similar experiences, to learn some new skills and take some time out.
Where: Newport Mind, 100-101 Commercial Street, 2nd Floor, Newport, NP20 1LU
When: 14th January - 11th February 2020 (Every Tuesday), 10am-12pm
FREE Yoga Session
Come along to the Share Centre and attend Newport Mind's free Mindful Yoga taster session, where there will be a chance to explore and discover a mindful way to becoming active.
Where: Share Centre, Stow Hill
When: Tuesday 14th January 2020, 10:30am - 11:30am