St Julians School

Mindful Wellbeing

Mindful families are offering free wellbeing courses available for parents within the community.

These are practical and bite-sized courses to support parents to be more resourced and more connected in family life.


Places on the courses are free, however they are limited and will be filled on a first come, first served basis, so please register your interest as soon as possible.


Please note:


  • You will be required to commit to attend the first 4 sessions as a minimum.
  • It’s a participatory online course, so you will need a device with a camera on and a working microphone.
  • Parents/Carers will need to attend from a private location – e.g. closed room at home.
  • These are group courses for up to 20 parents from schools across Newport.


To make this as accessible as possible, Mindful families have arranged a daytime and an alternative evening course for parents to choose from:


Tuesday mornings 9:30-11:00am starting 02/05/23 – info / register


Wednesday evenings 7:30-9:00pm starting 03/05/23 – info / register


For more information, please see the poster attached below.