Mindful families are offering free wellbeing courses available for parents within the community.

These are practical and bite-sized courses to support parents to be more resourced and more connected in family life.

 

Places on the courses are free, however they are limited and will be filled on a first come, first served basis, so please register your interest as soon as possible.

 

Please note:

 

• You will be required to commit to attend the first 4 sessions as a minimum.
• It’s a participatory online course, so you will need a device with a camera on and a working microphone.
• Parents/Carers will need to attend from a private location – e.g. closed room at home.
• These are group courses for up to 20 parents from schools across Newport.

 

To make this as accessible as possible, Mindful families have arranged a daytime and an alternative evening course for parents to choose from:

 

Tuesday mornings 9:30-11:00am starting 02/05/23 – info / register

OR

Wednesday evenings 7:30-9:00pm starting 03/05/23 – info / register

 

For more information, please see the poster attached below.